Nestlé has unveiled plans to invest $150m to expand a production facility for frozen meals in the US. The facility in ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

proving she’s beyond the ordinary Sara Tendulkar’s blue and silver embroidered suit is a royal treat for this wedding season Maren Morris's Weight Loss: Diet Plan and Workout Regime Jessica Alba’s ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

As you consider ways to enhance your longevity, stave off memory loss ... sample of a Mediterranean Diet, touted to be high ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...