If you’ve been skipping sleep for deadlines and drama, this viral trend could make those precious hours in bed count like ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

Shockingly, the CDC says one in three adults aren't getting enough sleep. Here are nine ways to fix your sleep schedule.

I couldn’t resist…despite the fact that I suspected my attempts at gentle parenting would be an abysmal failure. Surprisingly ...

If your kids are still on summer sleep schedules, this guide to back-to-school sleep routines will help you reset things ...

"Der Struwwelpeter" ("Shock-Headed Peter") contains illustrated and rhymed stories, mostly about children. Each cautionary ...

“The vast majority of adults truly need somewhere between seven and nine hours, and we offer that range because there is a ...

A short time later, the Obamas rushed to shut down the speculation about marital trouble with a pair of simultaneous Valentine’s Day social media posts, gushing over each other.

One week, the host, Sharon Handy, might be reading from H.G. Wells’s “A Short History of the World”; the next, a guide to Old English country inns, a car instruction manual, or a schedule of ...

Hope for young people seems particularly in short supply these days. So I am very honoured to be reading this very special CBeebies Bedtime Story for BBC Children in Need.

The phrase “ Perfumes for Bedtime ” has garnered 6.6 million views and counting, while “ Perfume to Bed ” has accumulated a staggering 73.2 million mentions.