Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.
Your diet plays a key role in preventing or managing diabetes, and eating the right foods helps control your insulin and blood sugar levels, warding off or managing prediabetes or type 2 diabetes.
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...
This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...
see a doctor and consider habits like diet and exercise to help. More than a third of Americans have high blood sugar levels ...
Fenugreek seeds have been traditionally used to control blood sugar levels. Rich in soluble fiber, they slow down the ...
If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...
In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status.
Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...
TYPE 2 diabetes, more commonly seen in adults, is rising among chil­dren in Trinidad and Tobago.Increasingly unheal­thy ...
The best and worst breads for diabetics are based on the bread's glycemic index (GI), fibre content, and nutritional profile.