Diabetes is increasingly affecting people across all age groups, making smart dietary choices more important than ever. Alongside medical care and lifestyle changes, what you eat plays a crucial role ...

Can eating cloves help manage diabetes and blood sugar levels? Learn how cloves may support glucose control, safe ways to ...

Diet soda is marketed as a healthy alternative to its more sugary cousin, but is that true? As it turns out, diet soda comes ...

Learn how you can lower your heart disease risk when you have type 2 diabetes, including managing your A1C, blood pressure, cholesterol, and more.

Turning 40? Your breakfast choices matter more than ever. Here are 7 healthy breakfast foods that boost metabolism, support heart health, and keep you energised all day. TheHealthSite.com ...

A major UK study of over 100,000 people has identified the best diets for longevity ...

As American life expectancy continues to fall behind peer nations, scientists believe they can determine how many 'healthy years' you have left. The Daily Mail's tool can find where you stand.