Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

New research suggests that short bursts of oatmeal-based eating may significantly reduce cholesterol levels and improve ...

Children whose mothers eat a diet high in fat and sugar during pregnancy and breastfeeding face a greater chance of developing fatty liver disease ...

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

Risk increases when multiple factors combine: eating red or processed meat frequently, charring food until it blackens, ...

On any given morning in Mumbai’s Shivaji Park, power-walkers circle the running track, fitness watches buzzing with every step. Minutes later, some drift toward nearby food stalls, where oil sizzles ...

There has been a rise in kidney diseases globally. Recent data from the International Society of Nephrology revealed that more than 850 million people worldwide have some form of kidney disease. This ...

Pomegranate is more than just a delicious fruit; it is a powerhouse of nutrients and bioactive compounds that provide a wide range of health benefits. From the seeds and peel to the flowers, leaves, ...

Amid the controversy over protein and dairy, the new dietary guidelines contain a powerful, evidence-backed core message.

Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid blood sugar spikes in the morning.