The same early life sugar rationing reduced Type 2 diabetes risk by 35 percent and high blood pressure ... Mothers, if you ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

According to researchers, less sugar in early childhood and in the womb can decrease the risk of diabetes and high blood ...

Pixabay Limiting sugar during the first 1,000 days after conception ... They also found no links between rationing and health ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

Including low glycemic index (GI) foods in your evening meals can aid in keeping blood sugar levels stable throughout the night. Foods such as whole grains, legumes, nuts, and various vegetables ...

Low sugar intake by mother during pregnancy lowers risks & continued restriction after birth increases benefits, finds study ...

A well-balanced diet with minimum carbs ... yoga practices and breathing exercises are few techniques to be followed to ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Vijay Vishwanathan advises PLWD to lead normal lives, focus on diet, exercise, and mental health for well-being.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.