Little did I realize a few grapes could send my blood sugar soaring until I tried the first glucose monitor without a ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

Your diet plays a key role in preventing or managing diabetes, and eating the right foods helps control your insulin and blood sugar levels, warding off or managing prediabetes or type 2 diabetes.

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Fenugreek seeds have been traditionally used to control blood sugar levels. Rich in soluble fiber, they slow down the ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

The best and worst breads for diabetics are based on the bread's glycemic index (GI), fibre content, and nutritional profile.

TYPE 2 diabetes, more commonly seen in adults, is rising among chil­dren in Trinidad and Tobago.Increasingly unheal­thy ...