From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

One of these diets ‘is possibly bad for your bones’ says an expert, while the other ‘likely improves performance’.

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...