The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Creating homemade keto flour can transform your low-carb baking. Using the right ingredients and techniques,... The post Best Homemade Keto Flour appeared first on On and Off Keto.

The keto diet has long been suspected to calm an overactive immune system, but recent results from a study involving MS-inflicted mice have finally filled scientists with hope – and more ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

Followed categories will be added to My News. The keto diet has long been suspected to calm an overactive immune system, but recent results from a study involving MS-inflicted mice have finally ...