BBQ-spiced tofu is baked alongside sweet potatoes and broccoli until it’s crisp and then lacquered with barbecue sauce for a ...

A block of white, tasteless, gelatin-like protein isn’t likely to be at the top of anyone’s must-try list. But press it, ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

Mapo tofu is a classic Chinese dish featuring soft tofu and minced pork cooked in a spicy chili and bean paste sauce. Perfect with steamed rice. Ingredients: Soft tofu, ground pork, doubanjiang (chili ...

These crispy coconut-crusted tofu bowls make for a great lunch or dinner option. With rice as the base and carrot ribbons, ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Freezing tofu not only increases its longevity, but it also creates a meatier texture. For best results, cube firm tofu then freeze it for a few hours.

Tofu gets a bum rap. Some people dismiss it as health food for vegans and hippies. Others think that it’s just a jiggly white brick with no flavor. That may be because people think of tofu only as the ...

Tofu and tempeh are increasingly common sources of plant-based protein. Regardless of whether you’re vegetarian, they can be nutritious foods to include in your diet. While both of these soy-based ...

Workers in Indonesia risk their lives cooking toxic tofu over furnaces powered by US plastic waste, poisoning food and ...