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Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. “Events like ...
He had used interactive apps like Calm to manage stress, and Noom to lose weight, so he wondered: Where was the app to moderate his drinking? "There's been a pent up demand for ways to change ...
If you're feeling a little bit gross about how much drinking you've done over Christmas, you might be considering Dry January. Dry Jan sees people quitting booze during the month of January ...
In 2011, a British woman named Emily Robinson decided to give up drinking for the month of January as she prepared to run her first half-marathon. She lost weight, slept better, had more energy ...
But Dry January is becoming a ‘fashionable exercise’ and is increasingly being used as an excuse for dangerous year-round drinking habits, an expert has warned. Dr Niall Campbell, consultant ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...