Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

Since metformin isn’t approved for weight management, there’s no recommended starting dose for weight loss. However, Dr. Saunders says a typical dose can range from 500 to 2,000 mg daily, and ...

A dietician has suggested people should add spinach to smoothies in a bid to keep the ... been recognised as an ingredient that can aid weight loss by the European Food Standards Agency.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Rams head coach Sean McVay explained that he felt frustrated on the sideline during the team's loss. Nick Shook of NFL.com noted that one of the most frustrating things about Los Angeles’ loss ...

Lane Kiffin has had Georgia on his mind since last year's 52-17 loss. The Ole Miss head coach said that since that blowout defeat, he and his staff have gone about things differently while ...

GLENDALE, Ariz. -- Explaining the New York Jets' most lopsided loss of the season -- and their ill-fated season as a whole -- a visibly frustrated Aaron Rodgers kept it short. Just like most of ...

The Jacksonville Jaguars (2-8) looked as expected against the Minnesota Vikings (7-2) on Sunday without quarterback Trevor Lawrence. It wasn't pretty. Yet, they had a chance to win in the end ...

Why did Vice President Kamala Harris lose the presidential election? Here’s what elected Democrats have said. Photo from Kamala Harris, Facebook Soon after Vice President Kamala Harris lost the ...

These nutrients support bodily functions and maintain energy levels, which can help you feel better as you work toward your weight gain goals. Versatile Addition: Bananas can be blended into smoothies ...