There comes a point in every woman’s life where losing weight becomes harder than it used to be—that’s just a fact. Weight ...

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

When it comes to weight loss, many of us are looking for something simple, effective, and—most importantly—doable. That’s ...

Below, find the best diets for weight loss that are approved by nutrition experts to help you meet your goals in 2025. The ...

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

Weight loss app Simple helps people shed the pounds through fasting, nutritional education and workout plans - and with ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Nita Ambani's fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized ...

A buzzy eating plan praised for helping with weight loss, blood sugar and inflammation could have a ... Those who fasted 18 hours a day for 10 days — an extreme version of the diet — had an average ...

Australian comedian, host and actress Rebel Wilson has inspired many people to stay fit and healthy by losing 34 kg at the ...