Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

The vegan sirtfood green juice diet isn't just another weight loss plan; it's a revolutionary approach to cellular ...

When we search for weight-loss drinks or beverages, the usual names we get are green tea, lemon-honey water, pineapple juice, ...

Shikha Singh’s story serves as a powerful reminder that weight loss isn’t about shortcuts—it’s about consistency, discipline, and a holistic approach to health. From her magical morning drink to her ...

Discover a healthy 7-day weight loss plan designed for rapid results. Follow this simple daily guide to shed pounds safely ...

And thanks to diet concept ... If you embark on the ten-day plan, she promises total-body transformation and at least 10lb of weight loss. What makes this programme different is that each plan ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Having a homemade diet can help you shed the extra kilos in some weeks. Check out a dietician's meal plan for weight loss.

ABC juice translates to Apple, Beetroot and Carrot juice. Arora shares that she sips on this healthy juice at 10 AM in the morning. It is a blend of apples, beetroots and carrots with a hint of ginger ...

In general, the diet involves adding specific ingredients — like ground cinnamon, lemon juice ... any weight loss long term, underscoring the importance of holistic and sustainable plans ...

“A detox plan isn’t a weight loss plan," notes Mumbai-based clinical dietician and sports nutritionist Zainab Gulamhusein. “Detox diets like fasting diets, juice or green juice diets aren ...