Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

1. Many things can cause hair loss—but most of us can blame one main factor. Or really, two. Mom and Dad. The most common ...

The study predicts that an additional 3.3 million children and teens and another 3.4 million young adults will be overweight ...

Before you dive into a new cardio routine, figure out your resting heart rate (RHR), says Carnation. For most people, it’s ...

Content by Intermountain Health Regional Communications. Did you know that raising awareness and encouraging screening can ...

In a recent study, 15% of younger people reported appetite loss four to six months before their diagnosis. What amount of weight loss constitutes a red flag for colon cancer? Losing 10 pounds or 5% of ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...