The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Regardless of why you do it, skipping breakfast could be affecting your blood pressure. Here's what to know about starting ...

But while some foods can raise your blood pressure, others can have the opposite effect. According to research there are three foods typically consumed at breakfast that can do just this ...

Last year, a study highlighted that your doctor's office might be taking your blood pressure wrong. The current best practice ...

About half of U.S. adults have high blood pressure, a major risk for heart attacks, strokes, kidney failure, even dementia.

Three breakfast staples could be the secret weapon in the battle against a "silent killer" that affects millions across the UK. High blood pressure, or hypertension, is believed to affect one in ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

Heart attacks stem from long-term unhealthy habits, but small daily adjustments can lower the risk. Protecting your heart ...

Food. This is the best time to have breakfast, according to nutrition experts Health. The two big 'aging bursts' you'll suffer according to science Hypertension, or high blood pressure ...

Oatmeal upma combines the health benefits of oats with the delicious flavors of Indian spices and vegetables. It is a perfect ...