If you are at risk for diabetes, it can be helpful to track your glucose numbers. Endocrinologists explain why this can be ...

Divide your plate into 2 halves fill one half with non-starchy vegetables like leafy greens, carrots, and tomatoes. Add a serving of low-fat, sugar-free yoghurt or milk. Enjoy fresh fruits like ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Mark Gilbert, nutritionist at The 1:1 Diet by Cambridge Weight Plan, said ... for more protein and eat the protein first in a meal," Mark said. "This reduces your blood sugar response." Type 1 ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

The management of type 2 diabetes mellitus is given multifacally treatments following interventions: lifestyle change, medication, and regular monitoring of blood sugar. Monitoring of blood glucose is ...

type 2 diabetes, and certain cancers, and support healthy weight management. It’s found mainly in plant-based foods, ...

Bad eating habits affect our health, increasing the risk of developing chronic diseases like diabetes ... Diet Having a well-balanced diet with regular exercise is the key to a healthy lifestyle. Here ...