Obesity is defined by chronic low-grade inflammation in the body. Fat cells, particularly dysfunctional ones, release ...

This 3-ingredient sandwich with avocado, egg whites, and cottage cheese supports blood sugar control and is backed by science ...

High blood sugar levels can lead to dehydration, which causes your skin to become dry and itchy. This symptom may seem minor ...

Quinoa, the nutrient-rich grain, is taking the breakfast scene by storm for those wanting to improve their cardiovascular ...

PCOS affects about 10% of women in their reproductive years, causing hormonal imbalances that can deeply impact health and quality of life.

The general recommendation around protein is to aim for 0.8 grams per kilogram of body weight. But Huber says that should be ...

Diabetes is a chronic condition that anyone can develop However certain factors put you at a higher risk A doctor lists the ...

Explore the broad health advantages of almonds, from bolstering heart health to boosting brain function, and their ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Uric acid is a chemical compound produced when the body breaks down purines, substances found in certain foods and drinks.

Here's a curated list of well-known dieticians in India, who are making a difference in health and wellness. Among them, ...

Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of ...