The skeletal muscles of men and women process glucose and fats in different ways. A study conducted by the University ...

Dr. Alok Chopra suggests allulose as a healthy sugar alternative. It doesn't raise blood sugar. It has low calories and ...

Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

There’s no such thing as 'natural Ozempic.' While supplements like psyllium, berberine, and glucomannan are paraded as ...

RESET® is a minimally invasive, endoscopic, outpatient procedure designed to reduce weight and improve cardiometabolic health conditions such as Type 2 ...

The insulin resistance indicators — TyG-WHtR, METS-IR, TyG-BMI, and TyG-WC — were associated with an increased risk for female infertility. Four insulin resistance indicators are associated with ...

Tiny yet powerful, pumpkin seeds are a crunchy superfood loaded with nutrients. From boosting heart health to improving sleep ...

Obesity is defined by chronic low-grade inflammation in the body. Fat cells, particularly dysfunctional ones, release ...

This 3-ingredient sandwich with avocado, egg whites, and cottage cheese supports blood sugar control and is backed by science ...

Here's a curated list of well-known dieticians in India, who are making a difference in health and wellness. Among them, ...

Feeling jittery as the week kicks off isn’t just a mood—it leaves a biochemical footprint. Researchers tracked thousands of ...

High blood sugar levels can lead to dehydration, which causes your skin to become dry and itchy. This symptom may seem minor ...