Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...
High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated ...
Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people. Here’s what you need to know.
Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.
The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...
Discover how to whip up some irresistible keto cookies that let you indulge your sweet tooth without breaking your diet.
Keto diet's benefits go beyond traditional weight loss. It supports good reproductive health as well, according to a new study.
Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good ...