This is where the practice of self-awareness and meditation comes into play. Meditation enables us to transcend the ...

As former president Donald Trump cruised to victory on election night to emerge as the president-elect, and dozens of ...

The Jamaica for Peace events are designed to unite cultures and heal hearts through a combination of music, meditation, and ...

Life can sometimes feel like a never-ending cycle of stress and decisions. That's usually my weekdays in a nutshell: chasing deadlines, making tough calls, and hopping between meetings. When your ...

Quiet experience: For those on the island during Nyepi, the day offers opportunity for introspection and peace. You can ...

An heirloom piano takes on immense significance for one family in 1936 Pittsburgh in August Wilson’s “The Piano Lesson.” ...

Managed Healthcare Executive provides C-suite executives at health plans and provider organizations with news, analysis, ...

Ajay Devgn teased Akshay Kumar over his early rising habit. It is no secret that Akshay starts off his day as early as 4 am.

“This will only come if we educate ourselves and raise aware-ness.” Meesha Shafi, a certified yoga teacher, believes yoga and ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

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In today’s fast-paced world, stress and anxiety are common, but they don’t have to control your life. Essential oils, with ...