Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Adidas and Nike claimed more than half of the top-10 shoes, but six other brands made it in among the speediest runners.

A new legal settlement would allow universities to share revenue with athletes for the first time. But some fear it could ...

If the 51mm watch is too big (and too expensive), it comes in two smaller sizes as well as a Fenix E, which strips back some of the new features and costs $800. You can also get the Fenix 8 with a ...

Matt Choi, the running influencer who infuriated the running community by bringing two unauthorized e-bikes onto the New York ...

Matt Choi, who has a large following on social media, is barred from competing in future New York Road Runner events.

Award-winning actor and runner Colin Farrell finished the Dublin Marathon in 4:06:45 while pushing his friend in wheelchair ...

Here’s one workout progression he recommends to help dial into your race pace: 7 weeks out: 8 x 1 mile @ 5-10 seconds faster ...

Both Mandje and Murr agree that the three-day-a-week marathon training plan is based on the belief that runners should train ...

This is the fifth time Linden has run New York, and it was the third marathon of 2024 for her. She was 11th at the U.S.

You might well be familiar with the Yasso 800s workout. Devised by former Runner’s World journalist Bart Yasso, it aimed to ...