At the entrance to Beaubourg, in the heart of Orsay, between the statues of the Musée Guimet or in a more classical studio: ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Breathing exercises can help calm the mind, reduce stress, and improve oxygenation to the eyes. Practice deep breathing ...

Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...

Here are the top 10 yoga asanas that you can do daily in the morning to kickstart your day in a more positive and energetic ...

Before starting these yoga poses to help you sleep, remember the second most important thing in yoga is breathing. First is ...

Indian astronaut Shubhanshu Shukla, designated as the pilot for Axiom Mission 4, is set to take yoga to space. Shukla also ...

One of the parts of yoga is asana which can be beneficial for your physical as well as mental health. There are yoga asanas ...

Warrior I (Virabhadrasana I): Step one foot back. Bring your arms overhead, gazing forward. Warrior I empowers your spirit ...

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...