Let me just say it’s one of the most versatile athleisure brands out there.

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Yoga. It's a little word that covers a whole host of different types of practice. In fact, there are so many types of yoga ...

At the entrance to Beaubourg, in the heart of Orsay, between the statues of the Musée Guimet or in a more classical studio: ...

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

Are you suffering from type-2 diabetes? Here are the top 10 yoga asanas that can help boost insulin production and manage diabetes symptoms naturally.

Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...

Warrior I (Virabhadrasana I): Step one foot back. Bring your arms overhead, gazing forward. Warrior I empowers your spirit ...

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

The immersive experience developed with Sawhorse gives players real-world Alo rewards and exclusive in-store avatar gear.

Chair yoga is done with a chair. It's more accessible for those with physical limitations or those who want to practice as ...