The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages.

The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

High cholesterol doesn't usually present with symptoms, but if levels get too high, it can lead to a heart attack or stroke - ...

When these fatty deposits burst they risk clotting and unleashing cardiac meltdowns or cerebral shocks, according to the Mayo Clinic. The usual culprits of ... and typically have half a cup per day.

For those following a vegetarian diet ... a couple of nuts a day can provide your entire daily requirement). Other sources ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply. A healthy diet is one of the key ways to reduce your ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Public Enemy rapper Flavor Flav joined the conversation after Gomez hit out at people online for body-shaming her.

We all know certain foods are considered unhealthy – but do we really know what effect they are having on our bodies and ...