Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

One user, Sarah, aged 16, gave a 5-star rating, mentioning increased energy levels and reduced bloating after using Slim ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

"Many local pharmacies have to limit the number of Plan-B packs women can buy, which is why we’re proud to offer 3 and 6-packs of the pill for our patients," she says. "This approach encourages ...

A hike in the monthly assistance to women under the Ladki Bahin Yojana, a plan to make Maharashtra an Artificial Intelligence (AI) hub and price control for essential items are among the ...

Nissan Shares Fall Further on Weak Outlook, Plans to Cut Jobs Two-day decline has wiped about $1 billion off market value Move comes after Nissan reported worse-than-expected earnings ...

While caregivers should be celebrated every day, November is a time to recognize and honor caregivers nationally, raise ...

This weekend, the nationally ranked Christopher Newport team was set to open the 2024-25 season at the Puget Sound Tip-Off in Washington state, with games scheduled for Saturday and Sunday ...