Even the National Institutes of Health has published a 1,200-calorie-a-day meal plan. What’s so special about consuming 1,200 calories? Well, for the average person, it can result in quick ...

Here's a sample meal plan for a 1,500-calorie diet ... LA Weight Loss Centers menu plans range from a low of 1,200 calories to a high of 2,400 calories and are divided into three phases.

This involves replacing all foods with specially formulated products such as soups, shakes and cereal bars, providing between 800–1200 calories per day. Only follow a very low calorie diet if a ...