Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Before becoming a personal trainer, Max Lowery, 28, who created the 2 Meal Day intermittent fasting plan, was a professional sprinter for four years. He told Business Insider why he has never ...

So, ideally, for a relatively low-activity lifestyle, two to two-and-a-half meals a day should be enough. That could mean two ...

As he gets older and moves from two naps to one, it will be easier to implement a more grown-up feeding routine. What to feed and when It’s best to serve up the main protein meal of the day at ...

Preparing for Thanksgiving dinner can be a marathon for home cooks, but many North Carolina grocery stores are trying to ...

Outback Steakhouse: Bring a valid ID to claim a free Bloomin' Onion and beverage with the purchase of a meal. PJ's Coffee : ...

STATEN ISLAND, N.Y. -- For decades, thousands of homebound seniors all across the borough have relied on Meals on Wheels of Staten Island to provide them with two meals per day, making it easier ...

Happy Veterans Day 2024! Here's a list of restaurants where veterans or active military personnel can get freebies and free meals in honor of their service.

So here's what you get as a vet ... a free half turkey sub with your choice of toppings, plus a regular size fountain drink.

A number of companies are showing their support for active and retired military service members by offering free meals or ...

In this community with a strong military presence, it's good to know there are plenty of ways to honor our U.S. military ...