Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Over a New Mexico training range named the Hornet, two Osprey aircraft speed 100 feet off the ground, banking hard over ...

Monday will bring cooler-than-seasonable temperatures in Northern California, with upper elevations still experiencing snowy ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Buffalo Bills quarterback Josh Allen (17) is congratulates teammate James Cook, right, on his touchdown during the first half ...

China's Shanghai Kepler Robotics is making waves in the world of humanoid robotics with its innovative Forerunner series. Its ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

There is only one way to experience lunar gravity while still on Earth, or rather a few thousand feet above its surface: on a ...

The student-run USC Rocket Propulsion Lab's Aftershock II vehicle soared to an altitude of 470,400 feet last month, higher than any amateur rocket had ever gone before.

CMC's new, electric 65L tracked aerial lift is perfect for indoor work, lifting 500 lbs. of material to heights of over 65 ...