If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids digestion, detoxification, ...

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

W hile lemon juice can be a useful addition to a balanced diet, it's important to remember that weight loss is a complex ...

There is no such thing as a one-size-fits-all approach to weight loss for everybody. Here's what worked for Sneha Agrawal, ...

Shikha Singh’s story serves as a powerful reminder that weight loss isn’t about shortcuts—it’s about consistency, discipline, and a holistic approach to health. From her magical morning drink to her ...

British American Tobacco's profitability offers a solid defense for its business model transition. Read why that may not be ...

Malaika Arora is a fitness enthusiast who knows how to keep herself fit and fabulous at 51. She recently revealed how she ...

Are you Santa's health superstar or a total turkey? Find out with our fun, festive quiz which lets you test your Christmas ...

From colorful cocktails to fast food novelties and even spray cheese, the 1980s were chock full of food trends that are sure ...