What Is the Paleo ... plan and reaching personal goals. The key is eating what you need, and not overdoing it.” “From my experience, most people who claim to be following the paleo diet ...

No-one really knows what a real paleolithic diet was, but the generally accepted modern-day ‘paleo’ plan doesn’t stray too far from a balanced healthy diet. While eating the ‘paleo way ...

The paleo diet – also ... lifestyle and therefore for a diet that best reflects this. Processed and fast foods that are now a common part of the modern-day diet might explain the rise in heart ...

The paleo diet ... part of a treatment plan for MS. According to Dr. Roy L. Swank, the creator of the Swank MS diet, eating a diet very low in saturated fat (15 grams per day maximum) can help ...