I tried this 15-minute Pilates ab workout instead of going to a class — here’s what happened
However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...
What it takes to build 18lbs of muscle fast
To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...
5 of the top sources of foodborne illness and how to prevent it
Amid the ongoing McDonald's E. coli investigation, Fox News Digital spoke with several food safety experts about the most prevalent foodborne illnesses and how to prevent them.
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8 Health Benefits of Deep Breathing (Diaphragmatic Breathing)
Deep breathing, or diaphragmatic breathing, techniques offer several benefits to your mind and body. One of the biggest is ...
The Healthy on MSN15d
15 Signs Your Upper Abdominal Pain May Be an Emergency
Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here's how experts say you can tell the difference.
You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
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The Conquer Long COVID Challenge Review: How to Reclaim Your Health Naturally in Just 5 Days
The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...
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NeurAxis wins expanded FDA clearance for non-implanted neurostim for pain relief
NeurAxis (NYSE:NRXS) announced today that the FDA granted an expanded 510(k) clearance for its IB-Stim non-implanted nerve ...
How a practice called 'forest bathing' can boost your physical and mental health
No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...
The Healthy on MSN15d
What Right Side Abdominal Pain Could Mean: 11 Causes and What to Do
Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...
Cancer while pregnant is rare, but is becoming more common. Here's what researchers think is behind the rise
Former winner of TV show Alone Australia Gina Chick was diagnosed with breast cancer just days after finding out she was ...