Matthew Shepherd was a 20-year-old university student in the UK when he was diagnosed with a rare form of bone cancer which ...

Scott talks us through the toughest part of his training camp so far, 'hell week'. Coming from a background of considering a workout 'long' if it lasted over 20 minutes to training sessions lasting ...

"Nothing's really come around that I've seen more effective than CrossFit at helping people get fit for health, life and ...

Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

Jon just competed in the 2024 CrossFit Adaptive World Championship in Texas last month. The event brings out the best of the best ... injuries who can't use their legs. We've got people with ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

That’s why we found the best budget home gym equipment to make ... 3 seat pad adjustments (0 to 20 degrees) Three-leg, ladder-adjusting design 700-pound weight capacity Our Tester’s Take ...

Laura Maple has enjoyed mountain biking and gravel racing in recent years. She was injured in debilitating vehicle crashes as ...

The RowErg with Standard Legs is the new name ... of the same features as the best rowing machines that cost twice as much. "It's an industry standard used by CrossFit and in many high-profile ...

For example, one of the best-known CrossFit workouts is called Cindy ... towards the end of the event are particularly painful on legs that are tired from running. The amount of running needed ...

fitflop's technologically advanced welly boots allow non-restricted movement, and the wide fit opens up a world of outfit options ...