The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

While a healthy, balanced diet is essential in each decade of our lives, our bodies require specific nutrients as we age.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

A child's diet can play a huge role in their academic performance, with a variety of nutrients being required to help support ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

Discover the best superfoods to keep you cool and hydrated in the UAE's scorching summer heat. Learn how these nutrient-rich foods can refresh your body and enhance your well-being.

Yet the effect of Del Monte’s bankruptcy extends across the Pacific Ocean to Southeast Asia. Del Monte Foods’ parent company ...

The best Indonesian foods promise a journey as unforgettable as the destinations themselves. See the list here.

Canned foods that are high in fiber and antioxidants may help reduce your risk. Legumes, pumpkin and artichoke hearts are among the best canned foods to help lower your risk.

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...