This diet beats out 5 others when it comes to cognitive health, study finds

Two studies have found the DASH diet — either alone or combined with the Mediterranean diet — is a winner for lowering the ...

5 Collagen-Boosting Foods You Should Eat Instead of Taking a Supplement, According to a Dermatologist

Collagen loss is, unfortunately, a fact of life. But you can slow the loss. Here are the top collagen boosting foods to start ...

The new AHA diet guidelines recommend plant-based protein. The 9 best foods to start with

The new dietary guidelines from the American Heart Association are mostly in line with their previous recommendations for ...
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What's the Best Diet to Live to 100? It's Probably Not What You Think.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The researchers focused on Chinese older adults—China ranks third in highest centenarian population—who ...

10 Fiber-Rich Foods Experts Recommend for Better Colon Health

From kimchi to broccoli.
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5 best Mediterranean diet canned foods to buy at Trader Joe’s, according to dietitians

These gems make following the Mediterranean diet a breeze!