Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

When we hit midlife the foods we love don’t always love us back. That Friday-night takeaway sits a little heavier in the ...

Suzuki realized she was previously solely focused on losing weight, which led her to eating foods she didn't like and doing workouts she hated. "Everything that I thought revolved around 'how do I ...

When it comes to choosing the best amino acid supplement for older adults ... the Essential Amino Acids Complex for Men & Women by BIOACTIVE LABS is definitely worth considering.

Ritual offers one of the best multivitamins designed to bridge common nutrient gaps in women’s diets, making it worth considering if you already follow a generally balanced diet. This ...

Meal delivery services can make it easy to follow the Mediterranean diet and add new healthy (and delicious) dishes to your meal times. The following services offer the best variety, flavor ...

The best smartwatches for women are also among the best smartwatches ... The Apple Watch SE is kind of a hybrid device, pairing an older Apple Watch design with the Apple Watch Series 8's chipset.

The frequency of sex after 60 may be different than it is for people in their 20s, 30s, 40s, and even 50s, but that does not mean that older adults do not want or enjoy sex. There may be adjustments ...

So, we’ve come up a curated list of 60 great gift ideas for every woman in your life—from the cook to the techie to the fashionista, we’ve made it easy for you to find the best gift for her ... in ...

Our team spent hours researching the best life insurance plans and narrowed down the list ... which helped the family cover the final expenses. An older woman in North Carolina praised AARP for ...