Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

Nita Ambani's fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized ...

Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

Apple cider vinegar, also known as ACV is the best belly fat cutter drink that can help you shed kilos in no time. This drink ...

Weight loss with Ozempic or Wegovy lowers appetite. Doctors and dietitians share diet to eat on semaglutide to stay healthy, ...

Adrien Brody says he has PTSD from working on the 2002 Holocaust drama “The Pianist,” owing to the dramatic weight loss he ...

Kickstart your fitness journey in 2025 with our guide to workouts, diet tips, and sustainable strategies that will help you ...

This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.