As the year ends, weight loss is a common New Year’s resolution. Fitness trainer Vinod Channa, who assisted the Ambani family ...
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PLATE Weight Management Program: as Easy as an AcronymCrash diets don’t work. Overly restricting your calorie intake for even a short time can cause your metabolism to slow.
Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.
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