Nita Ambani's fitness trainer, Vinod Channa, shares tips on effective weight loss, emphasizing the importance of personalized ...

Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

Apple cider vinegar, also known as ACV is the best belly fat cutter drink that can help you shed kilos in no time. This drink ...

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Discover the top 10 diets for women based on their goals: weight loss, heart health, brain health, and more. Find your ...

Adrien Brody says he has PTSD from working on the 2002 Holocaust drama “The Pianist,” owing to the dramatic weight loss he ...

The CSIRO-recommended diet had an increased intake of red meat (75g raw weight a day, up from the average intake of 61g) ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

In 2021, Martine credited the Cambridge Diet Plan with her new form and declared that she’d ditched the “crazy diets”. She ...

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...