The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

If you're looking for a healthier replacement for bread that you can whip up yourself, try this keto-friendly flatbread that ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

This one is pretty simple. They have all of the breakfast meats! Ham, eggs, bacon, sausage, take your pick. Cracker Barrel is ...

After parents submit the child’s medical information, our team reviews it carefully to determine if a ketogenic diet is an appropriate treatment, and which version may work best for each child. We ...