Keto dieters beware! In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five ...

Plant protein powder is the right choice for people on a vegan diet. So, explore the best options on Amazon and work on ...

Even though keto is good for weight loss, the diet reduces beneficial gut bacteria and increases bad cholesterol levels - a ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto ...

This cutting-edge weight keto diet has excellent effects on the human body. The ketogenic or “keto” diet is a ...

And perhaps most controversial of all, fruit and vegetables are strictly prohibited ... how much better I feel on a stricter version. I actually tried a keto (ketogenic) diet first, cutting out most ...

Mum Sarah Zaldifar has been following a strict carnivore diet for seven years - and says the controversial regime has helped ...

Dr Sarah Zaldivar, 37, was inspired to give the carnivore diet a go after listening to an episode of The Joe Rogan Experience ...

Whether they're into yoga, on a keto diet, obsessed with quality sleep or an everyday journaler, we found the perfect gifts — ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.