If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

“Blood pressure responds well to a combined approach—regular exercise, a heart-healthy diet, and effective weight management ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

These include cardiovascular disease, cancers, high blood pressure ... you follow the plan that's right for you and speak to a doctor before making significant changes to your diet.

The Mediterranean diet is linked to many health benefits, such as improved heart and brain health, better blood sugar levels ... following a low-fat eating plan. If weight loss is your goal ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

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We all hear a lot about blood pressure, but depending on how often you take a trip to your doctor’s, you might not know what yours is. The term refers to “the strength with which your blood ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease and stroke. While various factors contribute to hypertension ...