A dietitian shares sample low-carb meal plans for eating at home, on the go — and even with paired with intermittent fasting.

Canned salmon is a carb-free food that’s very high in protein. A 3-ounce serving of canned salmon contains nearly 20 g of ...

Low-carb eating patterns have been linked to some major health benefits, such as improving blood sugar and triglyceride ...

The diet contains about 25% carbs and excludes all grains, legumes, dairy, sugar and processed foods. Different people may respond differently to low carb diets; just because a certain low carb ...

New research debunks myths, showing low-carb diets can meet essential nutrient needs and promote a healthier lifestyle.

In an effort to cash in on the low-carb craze, food manufacturers have invented ... shouldn't trick dieters into thinking, "This is a free lunch, and I can have as much as I want," just because ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

In addition to fruits and vegetables which contain carbs, one of the first food groups nutritional experts recommend for daily carb intake is grains. At the same time, though, you may want to be ...

Grease a 900g/2lb loaf tin and line the base and sides with baking paper. Break the eggs into a large bowl and beat well with a balloon whisk. Whisk in the yeast and set aside. Take small handfuls ...

There are hundreds of healthy-choice restaurants in Bali that serve organic, sugar-free, low-carb, vegetarian, vegan or ...

Instead of following the law, CARB advanced the position at the workshop that the dairy industry should remain free from regulation despite dairy ... Tyler Lobdell, Staff Attorney for Food & Water ...