Over 70% urban Indians claim to have improved their diets recently, while exercise is a regular activity for over 60%. But a ...

When it comes to snacking, finding a treat that’s both satisfying and nutritious can feel like hitting the jackpot. Co ...

The hardest part is deciding what sauce to dip them in.

It's also free of cholesterol ... These chips provide a high-protein snack without the carb overload of regular chips. With just 4g of net carbs, they're a solid choice to curb that salty craving.

According to gastroenterologist Dr. Saurabh Sethi, tequila is considered the healthiest alcoholic drink due to its low sugar ...

Naturally gluten-free and low carb with a dairy-free option, this recipe is sure to be one of the most irresistibly healthy chocolate chip cookies you've ever tasted. Find the full written recipe ...

Take That star Gary Barlow has opened up about his wife Dawn Andrews' diabetes diagnosis, which led to a major change in the ...

To make sure your diet is low in carbs, try using a free online nutrition tracker ... those carbs with whole, nutritious foods. Avoid all processed low carb products. Whole foods have far greater ...

Here are some healthy Super Bowl snacks to keep your game day crowd fueled and satisfied! Packed with flavor and designed to ...

While there's no specific reason behind the date, food lovers can still take advantage ... Day deal Noodles & Company’s ongoing "Kids Eat Free Every Day That Ends in 'Y'" deal also applies ...

Al Roker opened up about food addiction and the use of trendy weight loss medications, admitting that he won’t judge those ...

No carb-induced food coma here – just pure mealtime happiness ... For those times when you need a cool companion to your main dish, it’s clutch. And for a quick, fuss-free side, it doesn’t get much ...