A lack of sleep in children can have a major impact on their school day and long-term health - here's the ideal bedtime ...

From 'The Very Hungry Caterpillar' to Malorie Blackman's 'Noughts and Crosses', these are the children's books for all ages ...

Narrating fairytales to children before sleep is a bedtime ritual ... shed light on the hidden value of these age-old children’s stories. They teach children about the value of healthy sleep.

Goodnight West Texas, written by Callie Fuqua and illustrated by Richard Cowdrey, brings the culture, landmarks, and spirit ...

Researchers from Michigan State University's Department of Human Development and Family Studies have revealed that sleep ...

LANSING, Mich. - Researchers from the Michigan State University Department of Human Development and Family Studies (HDFS) ...

Researchers from Michigan State University's Department of Human Development and Family Studies revealed that sleep patterns may vary across different racial and ethnic groups - notably for non-white ...

Best-selling author Frank Cottrell-Boyce, the current children's laureate, is to spearhead a campaign to tackle a "recession ...

Dana McMakin wants to know if worrying at bedtime interferes with the brain’s routine ability to process and store memories ...

90 Day Fiancé star Jasmine Pineda is pregnant with her third child, In Touch confirmed on January 6, 2025, days after social ...

The study suggests these indicators, including sleep duration, bedtime and rise time variability, and overall sleep efficiency, are critical for children's health, development and well-being.