Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Products sold by companies including Nestle, Pepsico and Unilever were assessed as part of a global index published by the ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Australia’s voluntary food formulation guidelines are inadequate at preventing diet-related diseases such as heart attack and ...

Nearly 3,00,000 lives across India could be saved just by cutting down on sodium in packaged foods, research has found. This ...

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood sugar-friendly.

Choose foods with a low percentage daily value (DV) for sodium — 5 percent or less, Korczak suggests. “Twenty percent or more of a nutrient per serving is considered high for a negative nutrient such ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

Eating a potassium-rich diet and staying hydrated can help you maintain good fluid balance. Interestingly, nerve impulses are generated by sodium ions ... Both low and high blood potassium levels ...