A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

The European Central Bank cut interest rates last month to avert unnecessary damage to the economy, with policymakers taking ...

Dr Jo Blodgett, of University College London, said: "Our findings suggest that, for most people, exercise is key to reducing blood pressure, rather than less strenuous forms of movement such as ...

Exercise-only programs help cut the severity of the 'baby blues' and the risk of major clinical depression in new mothers, finds a pooled data analysis of the available evidence, published in the ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study. Exercising for at least 80 minutes ...

Freshworks is cutting 13% of its global workforce as part of a restructuring plan to streamline operations and increase operational efficiency The job cuts will affect about 660 employees ...

A high-intensity tri-Services exercise — ‘Poorvi Prahar’ — is currently underway in the forward areas of Arunachal Pradesh, aiming to hone the combat effectiveness of the three Services in executing ...

New Delhi, Nov 11 (PTI) A first-of-its-kind exercise aiming to secure India’s national strategic ... secure national interests in space by fostering innovation and developing cutting-edge technologies ...

Exercise-only programmes help cut the severity of the ‘baby blues’ and the risk of major clinical depression in new mums, finds a pooled data analysis of the available evidence, published in ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study. Exercising for at least 80 minutes ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour every week, according to a new study. Exercising for at least 80 minutes each ...