Eating kiwi may cause a temporary blood sugar spike, though eating the fruit with a protein and a fat may reduce the severity ...

Starting Oct. 1, 2025, a new diagnosis code was added to the detailed list of codes used by health care providers: the remission of type 2 diabetes.

There are three starchy dinner bases that pose a greater risk to your health than a regular slice of chocolate cake. Find out ...

There’s no denying that carbohydrates are a runner’s friend, so here’s how to use their fuelling power in the healthiest, most effective way ...