Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

A report on the healthiness of products sold by major food companies has found that nearly 7 in 10 products are unhealthy.

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Opt for whole soy foods like tofu and edamame over processed soy products. By focusing on a diet rich in anti-inflammatory, fibre, and nutrient-dense foods, individuals with endometriosis can help ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...