A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

"Unlike a habit that you acquired in the last couple of years, changing a nutritional habit can be much more of a challenge," Kimberley Wilson told Newsweek.

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

A large European study finds that consuming foods with lower nutritional quality, as graded by the updated Nutri-Score, ...

The article delves into India's rich culinary heritage through its diverse grain consumption, highlighting regional ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

This PDF guide to the anti-inflammatory diet will help you nail your nutrition and explain the benefits of this way of eating ...

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

Fertility can be impacted by a range of factors, including hormonal imbalances, nutritional deficiencies, chronic stress, and ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Sweet, sticky and full of flavour this diet cola chicken is a dieter's dream... Jamie Raskin's Warning to Republicans After Trump's 'Vile' Jewish Remark The best album Grateful Dead ever made, ...