“Many foods made with butter are very fattening such as croissants and cakes,” argues Prof Thomas Sanders, who has spent ...

I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Sweet, sticky and full of flavour this diet cola chicken is a dieter's dream... Jamie Raskin's Warning to Republicans After Trump's 'Vile' Jewish Remark The best album Grateful Dead ever made, ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

If your diet is low in magnesium-rich foods ... LeeAnn Weintraub, MPH, RD is a registered dietitian, providing nutrition ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense work ...